Services

At SMK Counselling, my goal is to support you with your challenges. I offer counselling to individuals, couples, veterans and refugees with depression, anxiety, trauma, addiction, transitions, interpersonal communication, parenting, separation/divorce, settlement, career stressors, family dynamics, grief, and other life challenges.

My warm and friendly approach incorporates a variety of therapeutic modalities which is personalized and as unique as the client and the present challenge.

I offer virtual sessions for maximum versatility and flexibility. In-person, I offer Walk and Talk Sessions (weather permitting) in a outdoor, natural, mutually agreed-upon setting in Ottawa such as a public park with paved walkways. In-person sessions are also offered at a private office located at Woodroffe & Carling.